Join our 45-minute weight training class, where we focus on building muscle and endurance. Challenge your body with exercises like squats, overhead presses, and planks—all designed to help you become the best version of yourself!

Mondays & Wednesdays, 9:00 AM to 9:45 AM
7/1/2024 until 7/29/2024
Thrive Cottontail (large studio)
Instructor: Julie Gavic

Please click this link to register for this program

*Monday, July 8 there will be No Class. On July 1 and 3rd, Cierra Brackens will be the instructor instead of Julie Gavic